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Interview : to do meditation in Norway for 5 minutes a day, and then when we are hooked, we will not stop. Then we will do more. Luang Por Certainly, when you get hooked, nobody can stop you. It's up

In an interview, the speakers discuss how practicing meditation in Norway for just five minutes daily can lead to a deeper connection with the practice. Luang Por emphasizes that once someone gets 'ho

Part Six: Meditation Technique and Tips that you will not be able to adequately find words to describe it. No one can do this for you, you have to attain it yourself in order to understand how it feel

Part Six discusses the personal nature of meditation, emphasizing that inner happiness and peace must be experienced individually. It suggests suitable environments for meditation, such as quiet space

Part Six: Meditation Technique and Tips the body. The mind will deepen, entering into clarity, purity, brightness, true happiness, and true inner knowledge. This is inner wisdom. Finally, you will beh

In this section, we explore a fundamental meditation technique aimed at restoring the mind to its original pure state. By practicing meditation, one can experience clarity, purity, and true happiness.

ROVISION OF FACILITIES W t h e steady increase of interested public coming to study meditation and culture for the raising of the quality of the mind, the Dhammakaya Foundation has led the way in the

The Dhammakaya Foundation has developed purpose-built facilities to enhance the practice of meditation, accommodating a large number of meditators and fostering a serene environment. With a covered ca

90 MEDITATION BENEFITS lived to be true ten thousand years ago should still be true today and should remain true ten thousand years from now. Knowledge gained from meditative insight is based on rea

Meditation offers profound insights that connect us to our true essence and spiritual nature. It generates 'merit,' which is a form of positive energy originating from good deeds. Merit is essential f

Stuttgart. Wat Buddha Stuttgart Im Meissel Str.6, 71111, Waldenbuch, Germany Tel. +(49) 715.753.8187 Fax. +(49) 715.753.7677 Mobile. +(49) 16.0179.3782 Email: wat [email protected] Bodensee Wat Bu

This document provides comprehensive contact information for numerous Wat Buddha meditation centers located in Europe, Asia, and the Middle East, including addresses, telephone numbers, fax numbers, a

Dr. Michael Nobel's Endorsement Now, meditation is a truly wonderful tool. It re- quires no instruments, no drugs, no external assis- tance once the basics are acquired, and no baggage to carry around

In his endorsement, Dr. Michael Nobel emphasizes that meditation is a powerful tool that requires no external resources and can enhance peace, happiness, and self-confidence. He encourages people to s

Golden Age of Inner Peace Islands believe that white people are full of vita- mins and protein, and hunting humans is the cul- ture for them. This barbaric belief has separated them from the outside w

The chapter discusses the impact of meditation, as taught by Mr. Sungvien Khanchaiphoom and Luang Por Dhammajayo, on violent cultures in the Solomon Islands and Africa. Through meditation, these commu

Journey to Joy cope with it well. I'm so surprised. I did not cry, instead I sat still and concentrated my mind at the centre of my body. Then, I found the answer. I realised that I had to be strong a

In this excerpt, the author shares their experience of coping with life's inevitabilities such as birth, aging, sickness, and death. Instead of succumbing to sorrow, they found strength through medita

Love and Family cultivates a sense of caring and compassion for one's living companions on the planet. Loving- kindness meditation helped shake me out of my penchant for putting my own needs above tho

This text reflects on the practice of loving-kindness meditation as a means to cultivate compassion for family and others. It emphasizes the importance of a clear mind, free from distractions, which D

Suzanne Jeffery Q: Does Mara exist? What does Mara look like? A: Yes. Mara exists. Khun Yai used to say that Mara is Mara. Mara does not like good deeds and Mara always interferes. Mara cannot stop

In this content, Suzanne Jeffery discusses the existence of Mara, describing it as an entity that interferes with our ability to perform good deeds. Although Mara cannot prevent goodness, it can prese

From a spiritual point of view, wisdom gained from meditation will help us become more ethical in our decision-making and also our choice of action. We will become more at ease with ourselves and our

From a spiritual perspective, wisdom gained from meditation fosters ethical decision-making and personal ease, leading to a harmonious family life and improved parenting. Regular meditation elevates t

112 Northern Beach Northern Beach Meditation Centre 4 Hurdis Avenue, Frenchs Forest, Sydney, Australia Tel. +(61) 294511-722 NEW ZEALAND Orewa Orewa Meditation Centre 43 Albatross Road, Red Beach, HBC

This document provides contact information for several meditation centres located in Australia and New Zealand. The Northern Beach Meditation Centre is situated in Sydney, Australia, with contact deta

102 Nagano Wat Thai Nagano 733-3 Mihari, Tomi-Shi, Nagano-Ken, 389-0501, Japan Tel. +(81) 2-6864-7516 +(81) 2-6864-7720 Fax. +(81) 2-6862-2505 Mobile.+(81) 90-9390-6055 Email: [email protected] Osaka

Explore the Dhammakaya International Meditation Centers located in major cities across Japan, including Nagano, Osaka, Tochigi, and Tokyo. Each center provides a peaceful environment for meditation an

Journey to Joy 226 other methods of meditation that did not seem to work. I really wanted to try the Dhammakaya Meditation Technique. In the beginning, I experienced many difficulties. At first, I cou

In my journey to explore meditation, I faced numerous challenges with the Dhammakaya Meditation Technique. Initially, comfort was an issue, as I struggled to maintain the lotus position. My restless m

who enjoy buying me a drink because they like my music. Although I would not refuse it before, I now say, "No". They wonder and ask me why I won't drink. I tell them, "I can no longer drink because I

In this text, the author shares their transformation through meditation and its impact on their musical talents. They discuss how refusing drinks and embracing meditation allows for clarity and deeper

Start Meditation Today Thus, one cannot describe inner happiness to others. You cannot attain inner peace for others and others cannot attain it for you. This is a truth of life. It must be done on yo

Meditation is a personal journey towards inner peace, which can only be achieved individually. Choose a quiet and calm environment, whether at home or a meditation center, and ensure it is comfortable

Dhammakaya Meditation Societies Worldwide Africa SOUTH AFRICA Cape Town Cape Town Meditation Centre (CMC.) 4B Homlfirth Road, Sea Point, Cape Town, South Africa, 8005 Tel: +(27) 21-439-1896 Mobile: +(

This text outlines the locations and contact information for Dhammakaya Meditation Centres in South Africa. The Cape Town Meditation Centre is located at 4B Homlfirth Road, Sea Point, Cape Town, and p

Meeting #11 27 February 2010 – Ashram Bandita LP Joshua has been in Korat for the past six weeks helping with a massive ordination project that the Wat initiated, and when he returns, he brings b

In this meeting at Ashram Bandita, LP Joshua shares stories from his six-week trip in Korat for a significant ordination project. He brings back turtle-planters symbolizing long life. Luang Por’s cont

breathing in, and count two at the end of breathing out. If you count any other number than two when it should be two, start counting over from one. If you count any other number than nine when it sho

This text delves into meditation practices from An Shigao’s works, particularly highlighting the Anban shouyi jing, a crucial scripture translated from Sanskrit. The sutra emphasizes mindfulness of br